A traditional Japanese katsu curry, but not as you know it. The healthy twist? There’s over half the calories and no compromise. With crunch, spice & sauce this is real modern food that is both healthy and convenient yet packed full of flavour.
How to prepare:
Cook from frozen – Straight from the freezer to the microwave. Cook for 6 minutes (Breakfast pot, 7 minutes), stir and ensure piping hot. Then you’re good to go!
Defrost first – The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.
Defrost & enjoy cold – Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled.
 
	
		
			
Nutrition
			
Per Serving
			
Per 100g
		
		
			
Energy (kcal)
			
568
			
162
		
		
			
Protein
			
28.9
			
8.3
		
		
			
Carbohydrate
			
72
			
20.6
		
		
			
of which are sugars
			
10
			
2.9
		
		
			
Fat
			
18.6
			
5.3
		
		
			
of which are saturates
			
1.6
			
1.6
		
		
			
Fibre
			
2.3
			
0.7
		
		
			
Salt
			
1.0
			
0.29