Succulent chicken sausage, crispy smoky bacon pieces, sliced white breakfast potatoes and low sugar baked beans.

Did someone say bacon?

Well if your breakfast just isn’t cutting it get more of the seriously satisfying good stuff and start your day the right way with our delicious, high protein, low sugar nutritious wholefood breakfast pot!

We’ve given your favourite breakfast and brunch a healthy makeover! A lighter version that’s high in protein, low in saturated fat and sugar at just 410 calories.

Our Pots are a MUST HAVE freezer filler (store for up to 12 months) ready in just 6 minutes from frozen meaning you can enjoy a clean & convenient healthy meal that’s HIGH in PROTEIN & LOW in both sugar and calories.

How to prepare:

Cook from frozen – Straight from the freezer to the microwave. Cook for 6 minutes, stir and ensure piping hot. Then you’re good to go!

Defrost first – The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.

Defrost & enjoy cold – Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled.


Pot O Gold – English Breakfast


  Per Serving Per 100g
Energy (kcal) 410 117
Protein 27 7.7
Carbohydrate 54 15
of which are sugars 5.5 1.6
Fat 9.5 2.7
of which are saturates 3.6 1.0
Fibre 8.4 2.4
Salt 1.5 0.43