A revolutionised classic comfort dish that’s clean & bursting with flavour! The healthy twist? There’s over half the calories and a HUGE 39.6g protein per meal.
How to prepare:
Cook from frozen – Straight from the freezer to the microwave. Cook for 6 minutes (Breakfast pot, 7 minutes), stir and ensure piping hot. Then you’re good to go!
Defrost first – The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.
Defrost & enjoy cold – Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled.
 
	
		
			
Nutrition
			
Per Serving
			
Per 100g
		
		
			
Energy (kcal)
			
461
			
131
		
		
			
Protein
			
39.6
			
11.3
		
		
			
Carbohydrate
			
59.1
			
16.9
		
		
			
of which are sugars
			
5.2
			
1.5
		
		
			
Fat
			
15.5
			
4.4
		
		
			
of which are saturates
			
4.9
			
1.4
		
		
			
Fibre
			
5.2
			
1.5
		
		
			
Salt
			
1.7
			
0.49