Packed full of healthy fats and featuring a different selection of vegetables.

How to prepare:

Cook from frozen – Straight from the freezer to the microwave. Cook for 6 minutes (Breakfast pot, 7 minutes), stir and ensure piping hot. Then you’re good to go!

Defrost first – The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.

Defrost & enjoy cold – Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled.


  Per Serving Per 100g
Energy (kcal) 464 132.6
Protein 40.3 11.5
Carbohydrate 46.9 13.4
of which are sugars 5.9 1.7
Fat 14.5 4.1
of which are saturates 3.0 0.8
Fibre 3.0 0.9
Salt 1.5 0.43