Fitness classes

Looking to get more power out of your lifts? Are you wanting to get another plate on the bar? Come to our strength training course and we can help you achieve that goal. Maybe you'll become the next Eddie Hall.

Everyone wants the dream bod for the beach. If you are looking to tone that core and walk confidently onto the beach knowing 

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You either hate it or love it. No matter how you feel about leg day, everyone needs to do it. Join us for a training session that will leave you wobbling out the door.

With the weather permitting, we will set up our atlas stones and yolk outside for strongman/woman event training, The perfect way to practice your technique outside of actual competitions.