Welcome to the Empire that is Empire fitness group.

Updated: Sep 16




e is striking back – against gyms where training has become a solitary and soulless is striking back – against gyms where training has become a solitary and soulless activity.

Why was Empire Fitness Gym started...

" Arnold Schwarzenegger, Frank Zane,Lou Ferrigno the icons who started the rise of bodybuilding

trained together, ate together and built life long bonds together through their love of training..."

Here at Empire fitness we want to get away from the solidarity and soullessness surrounding your run of the mill gyms and build a buzzing community of like minded fitness enthusiasts who can form friendships whilst aiming for their goals and putting in place great mental health.






Many exciting things happening over the next few weeks here at Empire Fitness





Take a scroll through to see what else we have on offer at the gym...with the winter weather setting in soon, Empire will be a great place to come hang out and chill after a workout, with our Luxury showers, sunbed and chill room or relax and unwind in our treatment room or yoga studio....

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"Hussle for that muscle"


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Keep an eye out for our charity event coming soon for Dorset minds...it will involve team work and plenty of pulling strength...details to follow on how you can get involved......



And finally from us for now.... if you are not sure where to find us check out our new sign, you really cant miss us now....




Empire Fitness

Unit 20 Airfield Road

Christchurch

BH3 3TG

01202 487204





Zane and Lou h their love of training.

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